About Me

Nutritionist / Herbalist / Naturopath

Hi my name is Jo! My love of natural health came from a love of plants and nutrition. I have always loved cooking (mostly eating!) healthy food and I am just as fond of plants and the natural world. Being able to help people and be part of the healing journey makes it the best job in the world!

I love helping families and kids and inspiring everyone to get in the kitchen and start cooking again. I offer practical solutions and tips to help you live well while you juggle your busy life.

Being a mother, I love working with kids (and know how hard it is to have a fussy eater). I am also driven by a deep motivation to bring kids back to nature and teach them about the healing power of food and herbs.

Why Choose T & T

Jo is a professional who is passionate about health, nutrition, and happiness. T & T focus on identifying food sensitivities, creating custom meal plans and nutritional programs. We also love herbs and making custom herbal medicines and teas.

So many people are functioning in their day to day lives at a limited capacity. Trying to just get through the day with sore joints, no energy, grumpy and (the list goes on).  There is also a rising incidence of chronic diseases such as autoimmune disease, arthritis, GERD and diabetes (to only name a few). We try to investigate what is driving these conditions with the aim of restoring you back to your healthy self.

WHY?

Now is the time to take control of your health and stop just trying to get through the day. Remember when you had energy and a zest for life. You can get that back.

Naturopathic medicine, ultimately, restores the body, mind and spirit back to balance and encourages natural immunity, optimum energy and wellness. The body has an amazing ability to heal, if you give it a chance.

 

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