The Right Foundation For Life

Teas & Tinctures

Teas & Tinctures

T & T aims to inspire people of all ages of the power of plants and nutrition. We cultivate, respect and revive the traditional use of herbal medicine.

We love to help families serve healthy and nutritious food and help children get a healthy foundation for life.


I’m Jo

I am a nutritionist and herbalist who believes in supporting and coaching you to be your own healer. I am in constant awe of the healing power of plants and nutrition. I believe the ultimate aim is for you to understand the drivers of your own health and wellness. I see my job as inspiring people to restore balance in their lives in a world so fast paced and stressed and understand that healing is much more than changing one aspect of your life. Ultimately, healing is a personal journey and my role is to motive and support you along the way.

Our Services

We offer nutritional and herbal medicine that aims to address the root causes of pains and ailments. Contact me to find out more about how I can help you.

Nutritional Consults

Using Food as Medicine

Meal Plans and Nutritional Programs

Nutritional Advice and Guidance for personal health goals

Herbal Medicine

Natures Cure

Personalised Herbal Medicine

Personalised Herbal Teas


Iris analysis for personalised prescription

Naturopathic Consults

Personalised Naturopathic Medicine

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